Kick'em In The Ghoulies

"It's The Only Way To Survive"

Train with Snake /press ups a bit hard Add Video

HERE we go Press ups with a water filled punch bag on your back.the more water or sand if you like the heavier ,ie makes it harder.Good work out for head as that's what makes it stable .go for it.

Posted by THE SNAKE on February 18, 2009 at 9:28 AM 3574 Views

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